Today is a great day, and it has everything to do with that little thumbnail to the left. That is a screenshot of my CalorieKing.com Diet Diary from yesterday (click it to see it full size).

Yesterday I made awesome choices. I was full all day, and I snacked when I felt hungry.

Today, I’ve broken into the 150’s again. Now I’ll say what I weigh. Now I’m not ashamed anymore. 158.4. I haven’t weighed this (much/little) in at least 12 years. Seriously. I don’t have too far to go to meet my goal now, my realistic goal is 155, and my dream goal is 140. I don’t intend to “stop” when I get to my goal, because look at that menu! I ate a lot of satisfying, healthy food yesterday and it was good. I made the right choices and it showed up on the scale this morning.