Walked outside this morning, a very brisk walk – 20-25 minutes.
8 Minute Abs. (I like it. So sue me.)
Joey Atlas ULBHTM chapters 1-14.

Weighed & measured. Down 1 inch in my chest, 1 inch on lower hip (I take 2 hip measurements, one at the top on the love handle area, and one lower just above the pelvic bone).

Fitting in fitness time has been really tough the last few days, so all I can really do is try – and if I can’t, keep trying.

Yesterday I did fantastic on food consumption. I had a cup or two of watermelon and some coffee, a cup of carrots, about a cup of trail mix, a cup or two of steamed mixed vegetables (squashes and beans and things), more water, and a 1″ slice of chocolate cake, because a girl NEEDS chocolate sometimes. I was perfectly satisfied all day with that. The scale was happy, so I’m happy – and I don’t have a problem doing that again today.

Joey is a total Godsend during this – my frustration level yesterday with finding time to fit it in and keep my willpower was at an all time high. He totally talked me down off my ledge and motivated me to “Get’er done” today. And so I did. Thanks, Joey!