Contributed by Nancy

I got this from cooking light and it is so yummy!

1.5 C frozen blueberries or blackberries ( I used blueberries)

1C refrigrated Mango slices (Del Monte)

1 C (6.5 ounces) low fat tofu ( like Silken Soft)

1 C Orange juice

3T honey

Combine all ingredients in blender. Blend until smooth. 4 servings. (serving size 1 cup).

Can keep in fridge for up to one day. Stir first.

Calories 155. (4% from fat) Fat: .8 g (sat .1, mono .2g, poly 4g), Protien: 4g. Carb 35.9, Fiber 3.7, Chol O, Iron 1 mg, Sodium 39 mg, Calc 44 mg.

This is amazing. I would cut back on the honey in future recipes. That will save on calories and reduce sugar. I think I would do 1T or 1.5 T.