CRISPY VEGGIES
1 egg, lightly beaten
1 sweet potato, in 1/4-inch slices
1 cup each broccoli and cauliflower florets
1 pouch Shake’N Bake Extra Crispy Original Coating Mix
1/2 cup Kraft Calorie-Wise Ranch Dressing
PREHEAT oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
PLACE on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
SERVE with dressing as a dip.
[You could lower the calorie/fat count even further by using egg white only.]
Nutritional Info:
Serving Size = 5 pieces per person
Calories 138
Total fat 5 g
Sodium 478 mg
Carbs 20.8 g
Fibre 1.9 g
Protein 3.6 g






















