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Cinnamon-Crusted Baked Apples (Weight Watchers)

Recipe from Crazy MomCat

This is a regular side dish/dessert at my house. It’s a Weight Watchers recipe, so it is also guilt free! (Unless you put it on top of ice cream, which I have tried on occassion. Ha!) It reheats great or is good cold the next morning and I’ve also made the recipe with pears and it was good too. Enjoy!!!

Cinnamon-Crusted Baked Apples
Ingredients:
Butter-flavored cooking spray
1/3 cup water
5 medium cooking apples–peeled, cored, and cut into 1/2-inch wedges
1/3 cup firmly packed brown sugar
1/4 cup all-purpose flour
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
2 TBS chilled reduced-calorie stick margarine, cut into small pieces
Preheat oven to 350 degrees.
Coat an 11×7-inch baking dish with cooking spray, and pour water into dish.
Arrange apples in dish, and lightly coat apples with cooking spray.
Combine brown sugar, flour, cinnamon, and nutmeg;cut in margarine with a pastry blender or 2 knives until mix resembles coarse meal.
Sprinkle mixture evenly over apples.
Bake at 350 degrees for 30 minutes or until apples are tender.
Yield 8 Servings
(WW Points- 2 per serving, 127 calories 2.3 g fat)


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6 apples

2-3 T lemon juice

1 t cinnamon

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BLUEBERRY MANGO SHAKE

Contributed by Nancy

I got this from cooking light and it is so yummy!

1.5 C frozen blueberries or blackberries ( I used blueberries)

1C refrigrated Mango slices (Del Monte)

1 C (6.5 ounces) low fat tofu ( like Silken Soft)



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1 banana

3/4 cup vanilla or chocolate dairy free milk (I prefer rice or almond)

2 tsp unsweetened cocoa powder

***

Toss it all in a blender and serve.



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Bag of frozen mixed berries (keep frozen)

Orange juice

***

Toss it all in a blender and serve.



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